At 6:30 a.m., Japanese radio plays ten minutes of ‘Radio Taiso’ and it’s getting people moving

In the early morning, public radio in Japan plays 'Radio Taiso' to help people gently stretch before starting their days.
The Northwest Arkansas Democrat-Gazette

Japan’s health tied to exercise tradition

This is how Japan wakes up. It's called Radio Taiso -- Exercise Radio in English -- a simple yet dynamic way to start the day ...
Jacksonville Journal-Courier

Radio Taiso exercise tradition is one face of a country's longevity

Radio Taiso is an exercise program in Japan that comes on the air every morning at 6:30. The program includes 10 minutes of ...
devdiscourse

Wake Up with Wellness: The Radio Taiso Tradition

Radio Taiso, an enduring Japanese tradition since 1928, starts every morning at 6:30 AM, bringing citizens together through exercise broadcasted via radio. This regimen promotes wellness and social ...