God presented us with His infinite wisdom in the Torah for us “to improve (and perfect) the world under (imbued by) the sovereignty (and the guidelines within the Torah) of Godliness.” The wise sages ...

Consider these 10 minutes time well spent. Start your day off right with this 10-minute morning meditation specifically designed to help you find your center. The calming energy of certified ...

The Multifaith Centre offers a space for quiet self-guided morning meditation and prayer from 9:30 - 11am The shared space is open for drop in during this time. Morning Meditation is open to all ...

Studies have shown that meditation has physical and mental health benefits, and it can also help with creativity and information retention. Jay Taylor of Current Vibrations joined Jewell Hillery for ...

Prayer and meditation offer a powerful pathway to spiritual connection and inner peace. Prayer, an act of speaking to the divine, expresses thoughts and desires. Meditation, the art of listening, ...

As heartbreaking details continue to emerge from the tragic Parkland, Fla. school shooting, we may feel determined to do something, anything. Maybe it’s donating money to those affected, donating ...

When was the last time that I sat in my room, with no distractions near me, all of my undone work outside of my mind and seriously reflected on myself, my emotions and my decisions? I cannot remember.

It's dusk on a September Tuesday as two dozen people step, silently and deliberately, around a twisting brick courtyard path at St. John's Episcopal Cathedral. A few walk barefoot. Some carry candles ...

ON a quiet morning this week, Elaine Pyle was a solitary figure walking the labyrinth at the University of St. Thomas. Shoes off, she slowly worked her way around the pink-hued paths that ultimately ...