The mindfulness program at an Ohio-based medical center has been expanded to include short videos for healthcare workers during the coronavirus pandemic. A mindfulness program for healthcare workers ...

Johns Hopkins clinical psychologist Neda Gould shares the science of mindfulness and the marvels it can bring to those of us ...

When you envision a person practicing mindful meditation, what do you see? A quick Google image search tells us to expect a thin, (usually) white woman sporting athleisure, sitting cross-legged, ...

Evidence suggests the effect of MBPs, which combine elements of meditation, body awareness, and modern psychology, vary as a function of individual, participant-level differences. After a literature ...

MyMichigan Health is offering a free program in Midland that focuses on the use of mindfulness for current or post-cancer patients, survivors and their caregivers. The program will take place on ...

Please provide your email address to receive an email when new articles are posted on . Mean opioid craving was reduced by 67% in the mindfulness-based intervention. Anxiety was also significantly ...

Teachers across the country are preparing for a school year brimming with unprecedented challenges brought on by the coronavirus pandemic. A likely byproduct? Teachers’ stress levels could soar, ...