Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Magnesium plays so many roles in the body and interacts with so many systems and processes that it can be ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D levels in balance. The study found that magnesium raised vitamin D in people ...

This coverage is made possible through a partnership between Grist and The Salt Lake Tribune, a nonprofit newsroom in Utah. Only a few years ago, if you popped open a can of soda anywhere in the ...

Essential for keeping your body in balance, magnesium quietly influences everything from how your muscles contract to the way your heart beats and your mind handles stress. When you experience low ...

This coverage is made possible through a partnership between Grist and The Salt Lake Tribune, a nonprofit newsroom in Utah. Bill Johnson has witnessed the extent of US Magnesium’s pollution up close.

Please provide your email address to receive an email when new articles are posted on . GLP-1 drugs were linked to significantly lower risk for age-related cataracts. They were also tied to reduced ...

Magnesium aids GABA regulation, acting as a nervous system “brake pedal.” It is an adjuvant, not a replacement, for mechanical therapies like CPAP. Deficiency is widespread in older adults and those ...

Please provide your email address to receive an email when new articles are posted on . Uday Devgan, MD, is an expert cataract, glaucoma and refractive surgeon who is dedicated to teaching others the ...

Feeling off lately? It might be time to check your magnesium levels! In this video, we break down 9 key warning signs of magnesium deficiency and share tasty foods that can help. 🍏💪 ...