A new study reveals that foods marketed with protein claims often mislead consumers, as most are high in sodium, fat, and sweeteners, posing hidden health risks. Are Foods with Protein Claims Healthy?

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs are protein-packed, with about 6 grams per large egg. Protein signals your body to release ...

NEW DELHI- The dramatic rise in diabetes and obesity among Indians is being driven by rapidly changing eating habits marked by a high intake of carbohydrates and saturated fat, alongside low protein ...

There is no specific diet created for people with IgAN, but focusing on a low-sodium, whole-food diet can help support overall health. Eating foods low in saturated fat, protein, phosphorus, and ...

Protein continues to be all the rage in the world of food – everything from popcorn to cookies to pasta are getting added boosts of protein. Research has shown numerous benefits to upping protein ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images. Processed ...