I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

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This week in Build Mode, Startup Battlefield editor Isabelle Johannessen is joined by the winner of this year’s competition, Kevin Damoa, the CEO and founder of Glīd, a logistics infrastructure ...

In the highlands of the Qinghai-Tibet Plateau, people look at life differently. Upon entering the local Buddhist monastery, there is a spectacular sculpture the size of a large oak. The intricate ...

Life gets busy, especially in college. Even with all this activity, you have the power to discover calm and clarity. Practicing mindfulness can help you make the most of every moment and truly thrive.

This guided meditation is designed for individuals who are interested in learning meditation and experiencing its benefits immediately. No prior experience or yoga mats are required. Open to Ages 7+ ...

Group of people meditate sitting in lotus position, visiting yoga studio or learning buddhist practices. Woman and two men are marking to achieve harmony between soul and body or achieve zen.

The Davis Shambhala Meditation Center will host a Saturday Learn to Meditate series beginning Sept. 6. Learn a meditation practice that is grounded in the ancient Tibetan teachings of Buddhism. These ...

Aug 9, 2025 Aug 9, 2025 Updated Aug 9, 2025 Alongside four-legged, furry friends, volunteers and attendees sat in the grass of Baker Park on Saturday and took synchronized deep breaths as part of a ...

Don't miss the big stories. Like us on Facebook. Have you heard about meditation and the benefits it brings, like reducing stress and increasing energy, attention, and self-knowledge? But not sure ...

Insight Meditation of the Mid-Columbia offers a series of beginning classes on mindfulness medication in Richland, Wash. recep-bg Getty Images Richland, Wash. Insight Meditation of the Mid-Columbia, a ...

After three decades of marriage, I finally noticed that our wedding anniversary, May 31, falls on the feast of the Visitation. As a non-Catholic Christian, I wasn’t familiar with the title given to ...