Discover houseplants that help keep your home cool during hot summers with beneficial indoor plants that improve air quality reduce temperature and create a fresh comfortable environment #Houseplants ...

Workout splits are simple, effective ways to organize a weekly workout schedule to eliminate the guesswork. Here, a certified trainer shares a sample program.

Products that will help keep your house safe from subzero temperatures include foam pipe covers, door draft stoppers, and a ...

Aside from running shoes, there are three other shoe types people generally wear while lifting weights: minimalist (sometimes called “barefoot”), flat or weightlifting shoes.

I want to find more things for my kids to do here, so I plan to build a sandbox. What are some design tips, and what type of wood is best? — ...

Before starting any new activity, check in with your medical team for clearance. If you’ve never run before, start slow and with short distances. Alternating between walking and running is also a ...

This top teacher explains why a super wide driver stance isn't always good — and shows you how to find your perfect, powerful setup.

Invasive species threaten ecosystems, harm wildlife and disrupt our water supply. Here’s four to watch out for.

You know to layer up and put on a hat when you're playing in the cold. But are you taking care of your feet, too?

Posture is tied to everything from digestion to sleep and your breathing, and one expert tells Boston 25 News Anchor Rachel Keller that simple changes daily can improve your overall well-being.

And yet, going barefoot at home isn’t all bad, depending on your foot type and activity level. After all, shoes can be ...

Most recovery shoes are also made to let your sweaty feet air out, either through a sandal design or breathable materials in ...