Research shows people drink nearly 40% less water in winter, even though the body still loses fluids through breathing and indoor heating ...

Wondering how to break the 36-hour Chhath fast without stomach issues Read ahead to get expert advice on the benefits of hot ...

Green tea compounds, such as epigallocatechin-3 gallate and L-theanine, might help protect against age-related cognitive decline, preserving memory and reducing dementia risk. Middle-aged and older ...

What you eat affects your mood. Learn to identify the foods that may trigger anxiety and how to include them mindfully in ...

A new study from Osmania General Hospital and Apollo Hospitals reveals a rise in mysterious kidney disease among young, ...

The patient - let's call her Melanie - in my consulting room looked absolutely mortified. 'What seems to be the problem,' I ...

THE colder, darker months can quietly wreak havoc on our skin – and our lifespans. Wrinkles become deeper, dryness sets in, ...

Kiwifruit, rye bread and high mineral-content water can help alleviate chronic constipation, according to new dietary ...

About 20% of your daily fluid intake usually comes from food, and the rest from drinks. Many foods, mainly fruits and ...

As the federal and state governments focus their attention on malaria, TB, and HIV control, thousands of Nigerians, including ...

Discover how water temperature impacts your health, with warm water emerging as the optimal choice for digestion and skin.

For the advanced bargain hunters, there are clearance sections within the outlet stores themselves—creating a discount inception that can result in that mythical cart filled for just $40. The seasonal ...