See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

The Minnesota Vikings believe they found the key to stopping the tush push, and it involves a unique strategy. When the ...

Stop doing push-ups incorrectly. This video covers the common mistakes people make while performing push-ups and provides ...

Pavel Durov, the CEO of Telegram, known for his exceptional fitness levels, opened up in a podcast about his workout routine, ...

Decline push-ups elevate your legs to strengthen your upper body, and this 90-rep 9-minute challenge is the perfect way to ...

The former NASA astronaut and the agency’s 14th administrator says it’s not a matter of if we go to the Red Planet — but when ...

Memphis coach Tuomas Iisalo told the Grizzlies as they left last spring to be ready to play faster when they returned. Now they see just how fast Iisalo wants the Grizzlies moving. "We all might need ...

House Minority Leader Hakeem Jeffries has held discussions with Maryland and Illinois Democrats about new maps as he vows to ...

Over 50? Hit 15–20 knee pushups with clean form and you’re stronger than most. See why this benchmark matters and how to ...

Democrats and Republicans are still deadlocked as the Senate failed to muster enough votes on the House-passed Republican ...

New addition Dominick Barlow discusses playing next to Joel Embiid and the dynamic guards for the Philadelphia 76ers.

The Senate failed to advance a Republican bill to extend government funding and end the shutdown for a 10th time.