After turning himself in, the suspect in the murder at a Northeast Portland Plaid Pantry has been identified by police. The sale of the Portland Trail Blazers to an ownership group led by Tom Dundon ...

PORTLAND, Ore. (KOIN) — Motion is lotion. That saying rings especially true as we age, and exercise could be key to feeling, looking and staying young after 50. Local personal trainer Bobbi ...

The American College of Sports Medicine (ACSM) just published its first revision of guidelines for exercise in 17 years, and its conclusions should make you feel pretty encouraged if you feel like ...

Oklahoma’s defensive line was among the nation’s best in 2025, and Bishop Thomas believes that he can be the unit’s next breakout star. Thomas is a defensive tackle who transferred to OU from Georgia ...

NEW YORK — Tom McGee began climbing stairs for exercise 20 years ago as part of an effort to stay off cigarettes. It hasn't always been easy: His climbs in hotel stairwells sometimes draw the ...

A study suggests that 20 minutes of moderate cycling increases brain activity in the hippocampus, a region critical for learning and memory. This increased hippocampal activity may support memory ...

Two U.S. Navy fast-attack submarines dove beneath the Arctic ice cap on March 7, marking the 100th time the American submarine force has conducted under-ice operations since a World War II-era boat ...

The Iranian warship torpedoed by a U.S. submarine in the Indian Ocean this week had departed Indian waters just days earlier, completing a port visit and multinational naval exercise hosted by New ...