Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

Nike has revealed a new innovation called Project Amplify, a robotic-powered footwear system for running and walking. It looks cool, but it may still be a while before you can try it out for yourself.

Once dismissed as just a bodybuilding supplement, accumulating evidence suggests creatine has a role in promoting overall ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.