Strongway Gym Supplies has announced the introduction of new strength training systems for 2025, broadening its catalogue ...

Women over the age of 50 face a critical convergence of health challenges—accelerated muscle loss, bone density decline, and hormonal shifts—that significantly elevate the risk of falls and frailty.

While this bizarre training method may look like little more than a nod to our animal counterparts, could it provide a more ...

DIH Holding US, Inc. (“DIH” or the “Company”) (NASDAQ:DHAI), a global provider of advanced robotic devices used in physical rehabilitation, which incorporate visual stimulation in an interactive ...

These are the three exercises I would teach people at any stage of life, but they’re particularly beneficial for increasing ...

Companies spend time and money training new human workers to succeed, but when they use large language model (LLM) helpers, ...

Vince Provencio has achieved a remarkable milestone by completing 4,000 classes at F-45 Training, a veteran-owned franchise in the area. To celebrate this unprecedented ...

Build strength and fight muscle loss after 40 with this focused 10-minute routine—four smart moves, minimal gear, maximum ...

ST. MARYS — Penn State Extension will offer a group-based strength training program for adults ages 40 and above. “Lifelong Improvements Through Fitness Together” is aimed at improving functional ...

The WHO-led project in Tanzania’s Morogoro region trained 179 health workers and supplied over 14,700 assistive products to ...

The Jewish Community Center of Greater Pittsburgh prides itself on not just being a gym but a true community space — and ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...