When you support your mitochondrial health, you’re not just improving your metabolism; you’re also strengthening your ability ...

Consumers are still spending amid U.S.-Iran war and $4 gas prices, but there's a pullback at entertainment and dining venues hitting local economies hard.

Last week, I arrived home to bad news about a sick relative. I took medication for a chronic gut condition and surveyed the mess around my house before heading to the gym, where I lifted weights until ...

Spring sports season is here and for millions of kids that means teammates, competition and time on the field. And the benefits can last a lifetime. Research shows adults who played sports as kids ...

CLAY COUNTY, Fla. – The Clay County Fair is back, and opening day brought big crowds to the fairgrounds for rides, animal exhibits and classic fair food. Thousands of people filed in to witness the ...

Discover how to simplify your cooking with this easy dinner recipe that saves time effort and creates a delicious meal everyone will enjoy perfect for busy weeknights family dinners or anytime you ...

This segment is sponsored by Bob Evans, Cricut, Charbroil, and Libby's Vegetables. It's almost time for The Big Game, and fans across the country are getting ready to host friends and families. Today, ...

Life has a funny way of piling things on all at once, and most people have a tough time finding out how to avoid stress. One moment you’re enjoying a quiet break, and the next your mind is racing ...

David McMillin writes about credit cards, mortgages, banking, taxes and travel. Based in Chicago, he writes with one objective in mind: Help readers figure out how to save more and stress less. He is ...

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...