The ingredient list on popular soup premixes tells a very different story from the “100% real vegetables” claim on the front ...

Each 2.5-cup (28-gram) serving of Piquant Popcorn provides 3 grams of fiber—about 10% of the Daily Value. Popcorn is ...

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

Fruit might be healthy, but if you're not careful, you can over indulge and spike your blood pressure (among other things). Due to that, here are several fruits that are most likely to give you ...

A nutrition expert has shared that making one simple diet change could help reduce high blood pressure - and it's not cutting ...

From Indonesia’s all-out halal regulations to sodium policies spurring rapid reformulation and taxation changes affecting ...

Sports drinks are great for when you're working out and sweating a good deal. However, beyond that, sports drinks can actually be detrimental to your health due to the extreme sodium levels. Here are ...

Background The global surge in ultra-processed food (UPF) consumption is a major public health challenge, particularly among ...

Cottage cheese is a great high protein snack, but it's not the only food that can help you reach your protein goals.

Eat real food' is the takeaway from a revised food pyramid unveiled by the Trump administration Jan. 7 but aspects of it are ...

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...