For years, success-minded people have been encouraged to achieve the life they want by setting goals: Identify an end result, ...

A mattress powered by AI, a blood test for (virtually) everything), and the superior bounce of Saucony’s new shoes.

Susan Powter once urged fitness fans to “Stop the Insanity,” but a string of bad business deals and lawsuits forced her to ...

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

Planet Fitness has become the official fitness partner of Hockey Canada, starting a three-year collaboration to support the national program and communities across Canada with a shared commitment to ...