This video shows a glimpse of how I've progressed my home workouts from level 1 to level 80 and it's all done without using ...

But if you want to take the gift up a notch, consider getting this Parke Loves You Hoodie. From the front it looks like a basic sweatshirt but on the back you’ll find a cute design that’s bound to put ...

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

"Whether or not they're telling the truth is neither here nor there, but just because we get older doesn’t mean we become ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

Choosing a smartwatch or a fitness tracker can be a fun experience, just like choosing any other product, but it can also be ...

Six people were killed and five injured in a train collision near Bilaspur, prompting a Railway Ministry inquiry and more in The Hindu's Evening Wrap on November 4, 2025.