If you've ever stood around the practice green at a PGA Tour event, you've likely seen players using a thin string as they ...

If a player completes a gruelling 45-minute circuit session in an altitude chamber but it fails to make its way into your ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

You can add easy yards to your swing by properly shifting pressure and then pivoting in your swing. Here's how.

Experts preach the importance of zone 2 training, but finding and sticking to your zone 2 heart rate is often easier said ...