Trampolines are a backyard staple for many families, encouraging kids to get active outdoors and have hours of fun. But they're also a very common source of injuries. And while some of those injuries ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. Mini trampolines are officially cool, friends.

Aniko Solomonson and Mary Cahill make sleeping mats for the homeless. Photo courtesy of Pennee Bowen Aniko Solomonson delivers 22 completed mats to The Well to distribute to the homeless. Photo ...

We’ve tested a whole bunch of hiking backpacks for women over the years - here are our 10 favourites, chosen by our expert ...

It’s vital for women over 60 to maintain muscle mass. After menopause, the drop in estrogen can lead to thinning bones and osteoporosis, increasing the risk of fractures. Strength training is one of ...