Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.

Legal ergogenic aids, such as gels and powders, are omnipresent at both elite and recreational levels. But, as you'll ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Lane Kiffin did his best Ed Orgeron impression Monday during his introductory press conference as LSU’s new coach. “Actually, we were going by Tiger Stadium, and I called one person,” Kiffin said. “I ...

Kids in elementary school learn—or are supposed to learn—how to add fractions and round numbers. But many students at the University of California, San Diego—a top public university ranked sixth ...

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[Warning: The below contains spoilers for Gold Rush Season 16.] Each was willing to do whatever it takes to get results with gold prices surging. And for Parker, that meant potentially even stepping ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets? A. There is substantial evidence that daily beetroot juice consumption is associated ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has more than 20 years of experience cooking professionally ...

NASHVILLE, Tenn. (WTVF) — Salads don't have to be bland and boring. Shay Ryan shares her recipe for a roasted beet and citrus salad. Watch this Let Me Help segment in the video player above. For more ...