The community-focused functional fitness gym blends expert coaching, nature, and belonging to help members build strength for ...

As member of a very active family, Eagle River's Rylan Kirby has always had a passion for fitness through rigorous exercise. So he was naturally drawn to CrossFit training after trying it out. "I just ...

It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people think about training, and who it’s for. No, we're not talking about the ...

Now, at 55 years old, I’m a CrossFit trainer and certified sports nutritionist who throws a barbell around daily and competes in fitness challenges, and I’m feeling stronger and more alive than ever.

We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

ALLEN PARK — Detroit Lions assistant general manager Ray Agnew believes sixth-round pick Ahmed Hassanein has the potential to become a special player for the franchise, pointing to his upside as a ...

MOORHEAD — In a row of stationary bikes between people of all ages and abilities, a fit young woman cranks away at the pedals, her long hair pulled up in high pigtails blowing in a fan’s breeze. Tessa ...

MILFORD, Connecticut (WFSB) — A life-saving effort by a CrossFit trainer is a big reason why a Milford man is still alive after a cardiac arrest. Dan Wassmer was coaching a class at Milford CrossFit ...

Milwaukee County's most certified CrossFit trainer is opening a new gym in Fox Point next month. Sarah O'Shea's new gym, CrossFit Goodland, is located at 8797 N. Port Washington Road and has its grand ...