Why it matters: A home CrossFit gym offers convenience, cost savings, and the ability to customize your space to your training style. Start with essentials: Barbell, bumper plates, stable rack, rubber ...

The 2026 CrossFit Open kicks off February 26 with a nod to the sport’s roots, featuring classic movements and a wider path to Quarterfinals. Athletes can expect thrusters, burpees, and double unders, ...

The 2026 Mayhem Classic CrossFit Semifinal featured a total 20 athletes in each division, with Victor Hoffer and Paige ...

A Doctor of Physical Therapy shares 5 daily moves that target deep core muscles and reduce muffin top after 55.

After The Telluride Times published this story in print and online, the Town of Telluride responded to an earlier request ...

More than 80 teams of five are preparing to take on the Million Meter Row Challenge this Saturday at CrossFit in the D, with ...

During a difficult period, two things saved DeCoil’s life: an American pit bull-Bassett hound mix named Colby and ...

Fifteen years ago, Lief Larson and his wife signed the lease for Carson City’s first CrossFit gym, a relatively new idea in ...

At first glance, the format is simple: 80 teams of five split the work however they want. Rotate fast, go long, or gamble on ...

Jamie Ding has faced off against comic book writers, a The Chase competitor, attorneys, and more, but he hasn’t been ...

Memberships, clothing, and equipment can add up. Here I break down the basic costs of entry to a few popular forms of fitness.

As member of a very active family, Eagle River's Rylan Kirby has always had a passion for fitness through rigorous exercise. So he was naturally drawn to CrossFit training after trying it out. "I just ...