Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

This video breaks down five realistic boxing combinations used in real training and sparring. The focus is on efficiency, ...

The funerals of Joshua's strength coach Sina Ghami and his personal trainer Latif 'Latz' Ayodele took place on January 4 at a ...

FORMER Liverpool star Mamadou Sakho has hinted at a shock switch to boxing after posting a training video. Sakho – who ...

The session was a reminder that providing accessibility doesn’t necessarily mean rebuilding from the ground up ...

Chari is an Olympic heptathlete whose career has been built on dedication, precision, and a love for sport. Known for her ...

The world of boxing can be personalized, whether one just wants to work or progress towards sparring and getting in the ring. The sport does have competition involved, but it is mainly about pushing ...

This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

The Yahoo Sports app will continue to deliver AI-Powered Game Breakdowns during the NFL playoffs, offering real-time insights ...

Carlos “Nito” Tangaro, owner of NITO Boxing in Hawai’i, uses his experience as a professional boxer to coach both beginners ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...