At the iconic Ball & Chain on Calle Ocho, salsa dancing is on full display as residents and visitors move to live Latin music ...

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

Step into 2026 with style! Donaheys is delighted to present brand-new Beginner Ballroom Classes starting this January, a ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

A video of him dancing while wearing the fairy wings has gone viral on social media. UK's former Prime Minister Boris Johnson celebrated his daughter Romy's birthday dressed as a pixie and performed ...

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...

Prince Harry Makes Peace Offering to Avoid Stealing the Spotlight From the Royals Ghislaine Maxwell quietly moved from Florida prison to softer Texas ‘honor dorm’ after asking for Trump pardon Oatmeal ...

Addy Moore learned the 'Cha-Cha Slide' by DJ Casper at daycare Alex Moore One evening, Alex Moore was playing with her 23-month-old daughter, Addy They were being silly and listening to nursery rhymes ...

This is a fun and easy to to follow dance warmup that will get you in the mood to groove. Use this as a warmup or cooldown. This gets best results when combined with another 10 min ! Have fun!

The Mission District may yet see another longtime restaurant leave the neighborhood: Cha Cha Cha, located at 2327 Mission St. near 20th Street, will go up for sale this summer if business does not ...

Shirley “Cha Cha” Muldowney may no longer reach speeds of 300 miles an hour, but she’s still keeping up a pretty good pace. A legend in the sport of hot rod drag racing, the longtime Schenectady ...