Red grapes are among the healthiest fruits available and are widely used in making red wine, jams, and jellies. Compared to ...

The arrival of these drugs has historic implications for Americans’ health. Obesity and its related conditions — including ...

Mushrooms contain nutrients that may support heart health. Their potassium, antioxidants, and vitamins can play a role in ...

Key Takeaways Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S.

Together, mango and avocado offer a unique combination of nutrients that may help support heart health: Mango has fiber ...

Ginger can help reduce nausea during pregnancy. Ginger may be useful for reducing chemotherapy-induced nausea and vomiting. Ginger is believed to be safe with no side effects seen in studies on breast ...

Bruce M. Beehler is a naturalist and author. His most recent book is “Flight of the Godwit: Tracking Epic Shorebird Migrations.” Could anything be more humbling to the puffed-up human race than the ...

There’s growing awareness of rare, but potentially serious side effects from high doses of vitamin B6, a nutrient that’s become popular in a range of dietary supplements, electrolyte drinks and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...