What do you think the title of my blogpost refers to? It sounds like a note from a mass murderer in a Fritz Lang film, or like an entry in the secret diary of Jack the Ripper. In any case, most of us ...

Is Addiction owning your life? Struggling with chaos, anger, and drama? Or do you just need to get unstuck? If you want to get to the truth, if you are ready to rip away the security blanket, I will ...

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I grew up without a father. My mom took us away from him when I was 4 years old. This was a necessary step and we all were better off for the choice she made to leave. This decision left me without a ...

Anger can be totally healthy and normal. But that doesn’t mean it’s always a good idea to let this powerful emotion have free rein. “Anger management is never about getting rid of feelings of anger, ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...

Nollywood actress and politician Tonto Dikeh has spoken candidly about her spiritual deliverance from prolonged anger issues, smoking, alcohol addiction and masturbation. Dikeh made the disclosure ...