Five "exceptional" walks in Hampshire have been highlighted as trails that can help you reach 10,000 steps in one go. The list has been pulled together by AllTrails, which could be useful for people ...

After a 23-year journey together, the partnership between Aeroline and Corus Hotel KLCC has come to an end.The hotel, about a ...

Longevity experts reveal the exact daily duration needed to reverse muscle loss and protect your heart, proving that ...

This daily habit could pack a big punch in the US, where a rising number of early and middle-aged Americans are dying young.

The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.

Living with a man can always be a tricky dynamic to navigate, even when you love them. And men who are genuinely terrible to ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Perk up those ears, Boise pups. Idaho’s state capital is once again leading the pack. Boise was recently named the best city ...

Acclaimed movie trilogies like The Dark Knight, Star Wars, and The Dark Knight are comprised of nothing but classics.

Two suspects showed a gun before robbing a victim carrying an Xbox and monitor near 15th Avenue and Blaine Street. Police ...

A large new study found that if the majority of adults walked 5 more minutes a day, 10 percent of early deaths could be ...