At a Dubai studio, small dogs scurry across yoga mats, sit on participants’ chests, and lick their faces during a puppy yoga ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

Video shared by Paige Dempster shows her cuddling Bentley during the class as a woman announces the puppies are looking for ...

Livvy Dunne has taken the internet by storm again, thanks to her paddleboard yoga. The former gymnast has been vacationing ...

During the second trimester, gentle prenatal yoga enhances flexibility, strength, and emotional well-being while bonding ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...

Sustainable textile solutions provider Hyosung TNC and regenerated cellulosic fibres producer Lenzing Group have joined ...

Increased pollution and sedentary living compromise the lung health. From improving posture to expanding chest capacity, ...

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

After Diwali, Delhi-NCR has once again become a gas chamber. The AQI has reached beyond 500 in many places. And if the WHO's ...

This 15-minute yoga flow is inspired by themes of leadership, courage, and inner fire. Through strong, intentional movement ...