At a Dubai studio, small dogs scurry across yoga mats, sit on participants’ chests, and lick their faces during a puppy yoga ...
Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...
Livvy Dunne has taken the internet by storm again, thanks to her paddleboard yoga. The former gymnast has been vacationing ...
During the second trimester, gentle prenatal yoga enhances flexibility, strength, and emotional well-being while bonding ...
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...
Sustainable textile solutions provider Hyosung TNC and regenerated cellulosic fibres producer Lenzing Group have joined ...
Increased pollution and sedentary living compromise the lung health. From improving posture to expanding chest capacity, ...
After Diwali, Delhi-NCR has once again become a gas chamber. The AQI has reached beyond 500 in many places. And if the WHO's ...
Yoga with Kassandra on MSN

15-Min Yoga Flow for Strength and Focus

This 15-minute yoga flow is inspired by themes of leadership, courage, and inner fire. Through strong, intentional movement ...
Patanjali has claimed that several cancer patients recovered through yoga, pranayama, and Ayurveda at its Haridwar wellness ...
“No matter who you are, puppies have a way of making you slow down, smile and feel good. And honestly, they don’t care if you ...