Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

The content creator talks about pressure, switching off, and why running and routine keep his mental health in check ...

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

No matter how educated you are, how many degrees or skills you have, how many weights you can lift, how many dishes you can ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

A new study raises questions about how financial stress fits into cardiovascular health. Dr. Leana Wen explains what people can do to protect their hearts.

The improvement in delays, abandonments and on-hold projects caused the index to reach one of the lowest levels recorded in ...

Stress doesn’t always scream—it can whisper. Learn to spot the subtle signs of stress before it takes a toll on your health.

Gen Z are the most likely age group to miss work because of stress, with almost four times as many young people missing days ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so ...

There's something special about people who become anxious at the most basic things when everyone else remains unfazed. But if ...

Stress, the body's natural response to different types of challenges and daily problems, is an inherently harmless state ...