Some fats are good and can help your heart. Find out more about the differences between fats and which are heart-healthiest.

While menstrual cramps can be painful, you can take many routes to relief. Here are ways to get rid of period pain and cramps.

Lactose intolerance is a condition in which a person is unable to digest the lactose (sugar) that is present in milk, resulting in bloating, gas, and nausea.

At-home menopause tests, also called hormone panels, claim to determine if you're in or nearing menopause. Learn what ...

For certain skin types, chemical or mineral sunscreen may be better. Learn about the difference between these types of sunscreens and which may be best for you.

Sharp abdominal pain in the lower right area of your belly is the main symptom of appendicitis, but abdominal pain can also be a sign of other conditions. Find out how to tell if the localized ...

If you like your food spicy hot, you may be doing your heart a favor. New research has found that eating chili peppers dramatically cuts the risk of heart attack and stroke. “An interesting fact ...

Low on energy? Skipping breakfast, drinking too much caffeine, or not getting enough exercise might be the culprit. Here's how to tweak your lifestyle to boost your energy.

Foods that help with constipation include probiotics, prebiotics, whole grains, nuts, legumes, and water-rich fruits and veggies.

Butter beans are a delicious side dish by themselves or added to soups or salads. They provide a low-fat nutritional bonus in the way of fiber, protein and B vitamins. Butter beans also offer ...

The American Academy of Pediatrics strongly recommends COVID-19 vaccines for all children ages 6–23 months — in direct ...

Even a mild COVID infection may raise heart attack and stroke risk for women by prematurely aging their blood vessels, ...