This year marks a milestone worth celebrating – 45 years since Sole Motive first began its journey to inspire Australians to ...
The 24-year-old from Uganda faded from his early world-record pace—but hung on to win with a pace of 2:54 per kilometre.
The Ethiopian lowered her personal best by over two minutes. By Taylor Dutch Leading from the start, Hawi Feysa won the women ...
These are the most common hurdles runners face when it comes to picking up the pace. Plus, exactly what to do so you can get ...
Over the weekend, we witnessed one of the fastest marathons by a celebrity that we’ve ever seen. At Sunday’s Berlin Marathon, pop star Harry Styles navigated unseasonably warm conditions to break the ...
Heel slippage? Wide feet? Shoes constantly coming untied? Our step-by-step instructions have you covered. When I lived in Boston, there was one memorable 5K where I remember needing to stop because my ...
When I was a student on my school’s track-and-field team, we had pretty regular access to the track, but as a recreational runner, securing the space is sometimes hard to come by. During half marathon ...
Here’s how to test out your nutrition strategy, so by the time you hit the starting line, you have a solid plan in place. As you start training for a race like the marathon, you might take your speed ...