Broccoli is an excellent example of a high-fibre, nutritious green that is high in vitamins and minerals, and also tastes ...
According to Dr. Fang, not getting enough sleep completely messes up the circadian rhythm, which is the body’s internal clock ...
Santa Cruz Sentinel on MSN
The Pacific Coastal Fog Research Project will collect samples from throughout California’s coastline
A team led by environmental chemist Peter Weiss-Penzias of UC Santa Cruz will study the fog’s composition, looking for toxic ...
Verywell Health on MSN
7 Healthiest Ways to Eat Beets for Blood Pressure Support
A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.
Heart disease remains the leading cause of death in the United States, but cardiologists agree that specific dietary choices ...
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