Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a whole new body.” ...

Pilates by Bryony is a mat-based Pilates platform rooted in classical principles, but delivered in a modern, accessible way.

Social media fitness culture can be very damaging, especially for women. Unqualified fitness influencers often give harmful ...

Hilary Walker Miller struggled with fitness until she began at-home workouts. Now, over 25 years later, here's how she keeps ...

Wareable's comprehensive, long-term review of the Garmin Venu 4, including analysis of the new features, design changes, and battery life.

Pilates has been the buzzy fitness trend for a while now. And it can seem daunting to attend your first class.

According to Lagree, with some long-term commitment you can expect to experience strengthening, firming, and muscle toning.

The beauty brand entrepreneur talks about the end of the clean-girl aesthetic, doing an about-face on cosmetic surgery and ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

For years, fitness was about intensity, sweat and results you could measure. Now, it’s about training with purpose – building ...