There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

A generation ago, India’s challenge was to feed its people. Today, it’s to keep them healthy. The very success of our efforts ...

Discover the secrets to mastering the impressive Flying Split Visvamistrasana yoga pose with this step-by-step guide. Perfect ...

In this challenge, couples try yoga poses to improve balance and connection.

“Nagoya tobashi,” the locals say. Nagoya gets skipped. The manufacturing hub, which anchors the region that is home to auto giant Toyota, is Japan’s fourth most-populous city and, according to a ...

Operation SAFE has gone more smoothly in Oklahoma City than it did in Tulsa, service providers said, but there's more work to ...

When Tania Kanchanarak looks out over the turquoise waters of Koh Phangan, she sees more than a postcard-perfect paradise.

Nowhere is the regime’s greed and incompetence more ruinous than in Iran’s water crisis, a man-made catastrophe that ...

Her latest venture sees the mother-of-four in her first lead acting role, playing Allura Grant in the upcoming drama series ...

A disabled advocate challenges the new pregnancy parking permit law, and a Florida law professor is at the forefront of the ...

The Spokane City Council passed the ordinance unanimously. SPOKANE, Wash. – Several weeks after presenting a draft ordinance ...

Decluttering your home and garden often feels like a fresh start, creating space for new growth and projects. Taking your ...