Esther Williams was a competitive swimmer and actress beloved for a run of films, starting in the mid-1940s, that highlighted ...

From pregnancy to menopause pelvic floor therapy can transform women’s health Read ahead to know as an expert explains why it ...

On the world’s most serene beaches, learning to dive without oxygen tanks becomes a meditation underwater and above land.

The Real Housewives of Orange County was built out of a desire to give an unscripted voice to the women leading lives of ...

"That moment four years ago set off what would become the most excruciatingly painful next few months of my life." ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

North Korea is basking in its dominance of women’s youth soccer after a third World Cup win in just over a year, sporting success that is being used to justify the secretive state’s political system.

Columbia was one of women’s college basketball’s worst programs for decades before Megan Griffith's arrival, which coincided ...

These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab ...

Amber Davies discusses it all in our no holds barred exclusive. The Love Island winner also talks coping with criticism ...

The defending champion rarely plays the B-side, but that's where Jack Della Maddalena finds himself against Islam Makhachev ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...