Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Every detail in Mascha Schilinski's exquisite Sound Of Falling is in service of creating its dreamy yet unnerving atmosphere.

How would you feel if your therapist’s notes – your darkest thoughts and deepest feelings – were exposed to the world? For 33,000 Finnish people, that became a terrifying reality, with deadly conseque ...

Just past Helen’s house (although Helen doesn’t live there anymore), scattered around the front yard of Sheldon’s house ...

To make music for 'Hedda,' composer Hildur Gudnadottir got the cast and crew to breathe together and sing together ...

Self-service on a lazy day, fair fruit trade on the Upper West Side and more reader tales of New York City in this week’s ...

Here’s a fact that might blow your mind: The last time all of humanity was on earth together was October 31, 2000. That’s the day the first crew of the International Space Station headed into orbit, ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

The winter season may make pain more intense. Try these yoga poses and breathing practices to relax body, improve circulation, and ease menstrual pain gently.

January is often dubbed the “divorce month”, with enquiries and filings rising after the holidays. Experts say the new year ...

The Testament of Ann Lee,” starring Amanda Seyfried, tells the story of the Shakers and their feminist leader. Dance and music are its vital, mystical language.

Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of benefits ...