Problem is, smartphones and tablets emit “blue light,” which can suppress these natural hormones that promote sleep. Blue ...

I created this new composition so you can play it for Relaxation because it contains Sleep Music, Yoga Music, Spa Music, Massage Music and Meditation Music to slow down your rhythms and all you need ...

Nick Cave explains how he wrote the theme song to the Joel Edgerton film "Train Dreams" in his sleep while on vacation in ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

When you hear the phrase “mouth guard,” you probably picture a football player charging across a pitch or a boxer in the ring ...

The risk of coronary artery disease rose by 32 per cent, while stroke risk increased by 30 per cent. Women who appeared ...

Danko Jones and Megadeth’s former guitarist is not an obvious match.

Common Roku voice commands are handy, but Roku has more to offer than meets the eyes and ears. There's a bunch of ...

It has been one heck of a brutal year for country music and blues singer Nat Myers as he has battled cancer and also had to deal with the loss of his father. But the 35-year-old closed out the year ...

It’s All Too Much is often overlooked, yet many critics consider it the peak of The Beatles’ psychedelic experimentation.

Arrest documents outline the allegations made against a South Plantation High School teacher accused of having an ...

Or, you can encourage yourself to walk more, learn a new language or – note to self – read more fiction. As for the spending ...