Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.

In today’s world, overflowing with information and digital distractions, meditation is no longer a luxury, it is a necessity. Children, even at tender ages, are introduced to smartphones, social media ...

Is there really a right age to begin meditation?Renowned astrologer Jai Madaan reveals when and how meditation can truly ...

Pálmason balances the tragic and the comic with enviable ease, letting absurdity sit side by side with heartbreak. The film ...

Is melatonin safe for kids? Before you add to cart, pediatrician Dr. Jessica Klein wants you to pump the brakes and get the ...

PPI trains high school students on how to lead discussions with middle schoolers about handling peer pressure and refusing ...

The singer shares how she found peace after decades of panic, why she threw out her TVs and how she’s helping others heal ...

Kate Middleton's surprising hobbies and outdoor adventures bring authenticity to her royal image and boost her popularity, ...

Planetarium in Branchburg has some special shows planned in November, including a guided meditation experience in the ...

Ahmedabad: In the wake of rising anger-related incidents among students — including a shocking case in which a student was killed inside a school — au.

Whether you are a student or a retiree, the need to keep your brain sharp is great. Here are five Japanese methods to achieve ...