Intermittent fasting isn’t just another diet trend - it’s a way of eating that’s made many people rethink when, not just what ...

Alia Bhatt lost 10 kg through intermittent fasting. According to gastroenterologist Dr. Paul Manickam, it is not suitable for ...

Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.

LONDON (AP) — A problem with Amazon’s cloud computing service disrupted internet use around the world Monday, taking down a ...

A woman who was fasting for her husbnad's long-life has tragically died of a heart attack in Punjab's Karnal district. The ...

Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.

A 36-hour “monk fast” delivered mixed results—initial ease, mid-fast brain fog, and intense hunger, followed by mental clarity, lighter joints, and renewed energy. It triggered fat-burning, ketone ...

Did you know your liver detoxes 24/7? Here’s how to support your body’s natural cleanup crew safely and effectively.

As a faculty member at the University of Texas, I often watch our football team play on fall Saturdays. During last week’s game, there was a penalty on the Longhorns’ defense. The referee called the ...

Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for.