Flow is a state in which we feel fully focused, in the moment, and deeply alive. It requires us to fully engage our skills, and it can't be achieved if we keep checking our phones.

The initial College Football Playoff rankings are still weeks away from being released, but Week 8 led to a shakeup in our ...

The National Institute of Mental Health reports that about 20% of teenagers experience a mental health disorder each year.

The Florida Gators could soon be in search for a new coach. Here's a look at the top candidates who could potentially replace ...

Athletes confront failure as often as success during competition. High-profile mistakes, like Simone Biles' "twisties" or Bill Buckner's infamous error, are reminders of this reality.

It’s a known fact that women, on average, live longer than men do by about 5.4 years. A team of researchers writing for Science Advance explained the phenomenon. Both scientists and the general public ...

Filling one's cup is analogous to maintaining hydration and proper nutrition —an indispensable necessity. Self-confidence may ...

Whether you’re watching a horror movie or in a haunted house for Halloween, the adrenaline rush from fear is hard to match.

Sports were crucial for Emery Fung when he struggled with body dysmorphia. A sports psychologist explains just how far their ...

An interview with Purdue professor and sports medicine coordinator Craig Voll reveals insights into the field of sports ...

The University of South Carolina is naming its Department of Sport and Entertainment Management after some familiar names in ...

Sports cardiology is often thought of as an adult cardiology domain, but an understanding of sports cardiology is critical ...