BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

This year, I'm choosing goals that make me feel more alive, more capable, and more myself. I'm measuring success by how I feel, not how I look.

THERE’S no doubt that 2025 was officially the year of the ‘fat jab’ with more than 2.5 million Brits estimated to be using them. While some celebs have been tight-lipped about their ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...

MyFitnessPal brings users personalized nutrition, weight-loss support, and recipes tailored toward health goals to the ...

Risk-free rates are much lower than in 2000, supporting higher equity valuations without replicating past bubble dynamics.

'Having a dedicated e-reader means that I can put my other devices aside without the temptation to click into another app or ...

With the transfer portal set to open Friday, current Kentucky football players who have decided not to stick in Lexington through the coaching change have begun announcing plans to leave.

What it comes down to is this: we are incapable of moving our nation forward on the “rails and roads” of the political infrastructure that we have. Like our physical infrastructure it is too old, too ...

Zak Hilditch’s We Bury the Dead is not a zombie film interested in cheap shocks, body-count spectacle, or rapid-fire action.

Johannes Roberts has made a career out of delivering tightly wound survival thrillers that thrive on confined spaces, ...