Shakira, at 48, maintains her incredible physique and energy through a rigorous fitness regimen designed by trainer Anna ...

Migration and travel consultant, Dr Douglas Kendyson, popularly known as Waka Waka Doctor, has cautioned Nigerians against selling their properties or making hasty decisions in their bid to relocate ...

At 48, Shakira still moves like a headliner—and her routine is as smart as it is sweaty. Guided by trainer Anna Kaiser, she ...

The waka was found on the northern coast of the Chatham Islands in 2024, but there are questions about where it originated. Catherine Sixtus, insert, suggests it might be Germany. A woman has tried to ...

Taylor Swift owned the weekend, with her 12th studio album, The Life Of A Showgirl, dropping on Friday. The 14-time Grammy winner's new pop album broke all sorts of streaming and sales records, ...

Staff from Live Creative affix rauawa designs to the sides of the 1000-Year Bridge in preparation for painting. Work on completing the bridge's "cultural elements" are expected to take three weeks, ...

A memo circulating on social media that purportedly outlines a new, hardcore fitness test for to the Air Force’s physical fitness policy is not authentic, Air Force spokesperson Ann Stefanek said on ...

Allen competed against fellow dancer Stephen “tWitch” Boss, who died in 2022, on the reality show. By Carly Thomas Associate Editor Joshua Allen, a professional dancer and actor who won season four of ...

Gift Article 10 Remaining As a subscriber, you have 10 articles to gift each month. Gifting allows recipients to access the article for free. Waka, an East African food truck that is part of the ...

Registrations are now open for the ninth edition of the Dubai Fitness Challenge (DFC). This popular challenge, which was launched in 2017, encourages everyone to commit to 30 minutes of daily activity ...

Retired NASCAR icon Danica Patrick recently shared a video of herself participating in an “adult dance class” and urged women to follow in her footsteps. She also added a hilarious caption claiming ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...