Discover essential biohacks every Everyday Athlete needs to stay strong, sharp, and explosive through midlife and beyond — ...

Athletic performance is also reliant on one’s recovery, making it just as crucial as training. Inadequate recovery means that the muscles cannot repair, develop, and become stronger.

As sniffles spread and citrus piles up, many of us reach for fizzing tablets, hoping to outpace winter’s first coughs. This ...

Fitness enthusiasts can boost their gym performance with five proven supplements. Creatine enhances strength, while whey ...

Pakistan's renowned dietician, RD Rizwan Ahmed Aftab, Director at National Hospital DHA, Lahore, and Founder/CEO of Activit, ...

Why Magnesium Matters for Everyday Athletes For the everyday athlete, whether you're hitting the gym a few times a week, ...

The Kenyan tested positive for HCTZ, a banned substance, on March 14, 2025.

Each year, many health, fitness and wellness trends arrive on social media platforms, discussed by coaches, medical professionals and, especially, influencers.

Speaking ahead of the release of his new podcast show, the health expert shared the benefits of the supplement ...

Featured on Fox News, CBS This Morning, The Doctors and the Today Show, and worn by several celebrities and athletes. As the ...

The NOBULL majority owner chops it up with Boardroom to discuss why the brand is ready for this type of deal now, and how ...

Dr Amir Khan has backed a supplement he believes 'everyone should try' because of its extensive range of health benefits. The ...