As winter's chill sets in, bolstering your immune system is paramount. Experts highlight nature's bounty, recommending ...

Vitamin D deficiency can cause havoc in the body, but the good news is that it can be increased naturally with certain foods.

Sinusitis symptoms can be influenced by diet, with cold foods and dairy potentially worsening congestion. Conversely, vitamin ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there are plenty of other foods that pack more vitamin C than an orange.

Richest vitamin A sources include beef liver, orange juice, sweet potatoes, canned pumpkin, eel fish, and mustard greens.

Kiwis are one of the best sources of vitamin C out there, providing 71% of your daily value. However, there are a few foods ...

If you’ve been feeling sluggish lately, it might not just be the weather — your body could be craving more vitamin D. Vitamin ...

Vitamin D might help people with heart disease avoid a heart attack, if it's provided in a dose tailored to you by a doctor, ...

Nutrition can shift during the winter, but here are five vitamins you need to make sure you’re getting enough of to stay ...

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...

Food manufacturers are launching new frozen innovations. Dr. Praeger’s is launching a frozen Grillhouse burger line ...

Most people think milk builds strong bones thanks to the legendary "got milk?" ad campaign, but there are actually many foods ...