Research suggests possible links between certain B vitamins and migraine. Some studies have found that low levels of vitamins B9 or B12 may indicate a higher migraine risk, while in some cases, ...

Seaweed has long been a staple in many coastal cuisines, but recently it has gained attention in the wellness world for its ...

Nearly half of Irish women of childbearing age were found to be deficient in a vital B vitamin needed for a healthy pregnancy, new research suggests. The international study found that 48% of Irish ...

The holy month of Ramadan is a time of spirituality, reflection, and community. Fasting from dawn until dusk for 30 days can ...

A growing body of research is proving that the often discarded portions of an animal are actually the most nutrient dense.

Greens such as spinach, broccoli, and kale, among others, contain a good amount of plant iron that can help the body. It also ...

The month of February may be over, but we can still talk about hearts. Not love or candy hearts, but heart health. In 1963, the U.S. Congress declared February American Heart Month ...

Researchers point to a shortage of vitamins and minerals in people avoiding all animal products, and say their avoidance of dairy affects calcium levels.

Vegetarian diets are linked with a lower risk of several cancers, including pancreatic, breast and prostate, according to a study that found no similar benefit — and even a higher chance of colon ...

Though the study didn't probe the cause of a higher or lower risk of certain cancers, researchers hypothesized that diets higher in fruit, vegetables, fiber and without processed meat could lower risk ...

Observational data on more than 1.8 million people did yield surprises when it came to colorectal and esophageal cancers.