Firm triceps and shoulders with six standing moves, no floor work. Lift and tighten “bat wings” with smart reps and ...

A 12-minute, six-move dumbbell routine to firm triceps, shoulders, and biceps after 45. Light weights, smart form, real ...

Lying on a bench, grab two dumbbells and extend your arms straight up. Keeping your elbows fixed and tucked in, slowly lower ...

Though President Trump has written on his social media platform, Truth Social, that he “has never and will never advocate ...

Lie back on a bench set to a 30-degree decline. Grip the EZ bar on the innermost grips and extend your arms straight up, ...

Tesla Inc is issuing two recalls covering about 9,500 vehicles for roof trim that may separate and bolts that may not have been properly tightened.

A source confirmed to 3News that the deputy was shot in the upper arm and sustained non-life-threatening injuries.

Medical experts share five essential tips for flu shot preparation and recovery, including proper clothing choices, hydration ...

The first Toyota Racing Development U.S.A. facility was opened in Costa Mesa, California in the early 1980s, and it's still in operation today.

For the second week in a row, Wissahickon went to overtime with a Suburban One League American Conference championship ...

New advancements in collision repair tools and equipment will be ready for hands-on demonstrations at this year's show.