Triathlon is an extremely cardiovascular sport, but neglecting strength work, especially in the offseason, is a huge misstep. Strength work is what allows triathletes to endure their demanding season ...

Want to start putting in some triathlon performances to write home about? Need to learn the technique that will get you across the line in style? Get on your bike. “As the longest leg of a triathlon, ...

If you’re getting into triathlon for the very first time, it can seem quite daunting: three sports blended together, some hard training ahead and, of course, lots of gear. Some pieces are cheap and ...

Craving a new challenge? Try a triathlon, which incorporates swimming, biking and running all in one race. With more than 3.5 million participants worldwide, triathlons are more about personal goals ...