In the early morning, public radio in Japan plays 'Radio Taiso' to help people gently stretch before starting their days.
This is how Japan wakes up. It's called Radio Taiso -- Exercise Radio in English -- a simple yet dynamic way to start the day ...
Radio Taiso is an exercise program in Japan that comes on the air every morning at 6:30. The program includes 10 minutes of ...
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Can a long-running radio show make you healthier?
There is a long history of workout advice being spread over home and broadcast media. Jane Fonda topped home video charts in the early 1980s with her workout videos, and the form has endured in the ...
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