Fitness in Metro Manila has always had its own trends and identity: aerobics booms, Zumba surges, boutique cycling rooms that ...

Kansei Matsuzawa, 27, became the first Japanese-born player ever signed by an NFL team when he agreed to a deal as an ...

Long workouts are not the only path to staying active. In Japan, millions of people still rely on a surprisingly simple three ...

For Hiroyuki Tetsuka, it means building strength in the middle of nature. The 36-year-old Japanese fighter has carved out one ...