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Ariana Madix Reveals Her Bombshell-Worthy Fitness Regimen

Vanderpump Rules' Ariana Madix shared insight into what it really takes to achieve her washboard abs, which have mesmerized Love Island USA fans since her introduction into the villa.
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Jennifer Aniston and Pvolve Spotlight the Science of Strength

With the "Strong for Fall" Challenge, the fitness innovator launches a new bundle and message: building muscle is the ...

New waterfront ‘social sauna’ hopes to (literally) melt the Seattle Freeze

Tuli Lodge is the latest Seattle-area social sauna, creating a communal hub to socialize and meet new people — all for the ...

What it means to run through menopause – and how to navigate the challenges

Supported by ongoing research and today’s more open conversation about this stage of life, menopausal runners can emerge ...

I hate cardio and networking, but was surprised to enjoy a fitness meet-up for VCs and founders. I learned 3 helpful lessons.

Here's how health reporter Kim Schewitz fared when she tried a run club and HIIT class for founders and investors, despite ...

This 10-Minute Strength Routine Reverses Muscle Loss Faster Than Weight Training After 40

Build strength and fight muscle loss after 40 with this focused 10-minute routine—four smart moves, minimal gear, maximum ...